From Brooklyn Roots to Blossoming Resilience: My Journey of Empowerment and Growth

Raised in the vibrant heart of Brooklyn, NY, as the daughter of Caribbean immigrant parents, I grew up with roots nourished by values of authenticity, love, creativity, compassion, and endurance—principles that remain the steady pulse of my womanhood. Now based in the charming city of Charlotte, NC, I’m dedicated to helping others live fully and intentionally, in harmony with their true selves.

As a millennial with a soul-deep passion for uplifting others, I find profound joy in guiding people toward richer, more vibrant lives. With nearly a decade of trauma-informed experience, I’ve rooted my role as a licensed therapist and wellness advocate in transformational work that nurtures growth and resilience. My volunteer work, focused on helping individuals cultivate lives of happiness and fulfillment, has also been a vital part of my journey. My journey has taken me across continents—from empowering women and girls in Rwanda to speaking as a Global Youth Ambassador at the United Nations—along with countless experiences that are all intertwined by a commitment to cultivating resilience and navigating the beauty of self-discovery.

Inspired by both my personal and professional journey, I founded Resilience Grows—a haven dedicated to cultivating resilience and intentional living among ambitious women and girls. Through curated, immersive experiences, we create deeply rooted community-based journeys that empower women and girls to rise above their challenges with strength and purpose. Discover how these tailored experiences can elevate your community by exploring our offerings.

A pivotal moment in my mid-twenties—a diagnosis of an autoimmune condition—ignited my passion for a holistic approach to wellness. This journey led me to create The Autoimmune Garden: Journeying to Wellness a signature group coaching program designed for ambitious women seeking an intentional, and nature-inspired path to foster reduced symptoms. Blending creative approaches, and brain-gut connection with tailored support, The Autoimmune Garden offers a nurturing space where women can thrive and find their authentic rhythm.

Drawing from my lived experiences, expertise, and the resilience I’ve cultivated, I reimagined my workshops and keynotes to create The RG Experience—an interactive journey designed to grow resilience. Far more than a typical talk or workshop, The RG Experience is a nurturing space where resilience is actively cultivated and celebrated, empowering women and girls who have faced adversity to fully bloom.

As your coach and resilience cultivator, I embrace the power of being fully present, offering a deeply supportive and transformative experience. Through my unconventional trauma and resilience-based framework, I provide the tools and support needed to foster genuine change. I am committed to helping women and girls rise together, growing resilience and strength with every step of their journey.

With warmth, Melanie

What it’s like working with Melanie

  • “

    I worked with Melanie Chery in organizing & delivering a Women's Self-Care Workshop during the peak of Covid. Melanie is professional, diligent, easy to work with, and an outside of the box problem solver. Furthermore she is an expert in her field of emotional wellness. She contributed so much to the success of our event. Her session was enjoyable, informative, refreshing as well as so practical & valuable during that very stressful time! Her calm demeanor adds to the effectiveness of her work. It was a pleasure working with Melanie. I would highly recommend her either as a healthcare professional, a wellness speaker, advocate, or as a collaborative partner in a facilitating a workshop.

    ”

  • "

    Working with Melanie Chery and knowing her personally, I can wholeheartedly attest to her exceptional ability to guide individuals through life's challenges with empathy and skill. She possesses an amazing capacity for listening and understanding.

    As both a professional and a dear friend, Melanie has been a constant source of support for me during difficult times and moments of success. She consistently helps others build resilience, manage stress, and regain confidence through compassionate coaching and effective strategies.

    Even during her own stressful periods and while navigating health challenges, Melanie has remained an extraordinary source of energy, upliftment, and positivity. She is a beautiful force of enlightened energy. Her commitment to fostering emotional strength has profoundly impacted the lives of many, including my own.

    It is truly a gift and a blessing to work with her.

    "

“Women & Girls are a vital part to the music of humanity. Embrace it.”

Melanie Chery